The books didn't help.
Google makes you feel worse about your situation.
Your friends and family have no more advice to offer.
...and you just don't want to leave your little one to Cry It Out.
Attached to Sleep is a security and comfort based interval approach to effectively teach young children how to sleep.
Research has shown that not responding to the cries of our children can create other issues for us down the road.
That's why the method presented in this program approaches sleep training in a calm, comforting and secure way.
Bethany will guide you through every step of the way to understand the why's and the how's of sleep training while honoring the secure attachment that exists between parent-child...and help you to get that little on to sleep!
Hi, I'm Bethany! I'm the owner of Latched & Attached and the instructor of Attached to Sleep.
I'm a sleep consultant that has helped hundreds of families go from exhausted to rested in a matter of days. I have developed a method of sleep training that not only works, but it does so gently. I make sure that we cater to the security and attachment that your little one has to you because I value that parent-child bond more than any amount of sleep. I'm guessing you feel the same and that's why you're here.
Step by step guides for gentle sleep training at different phases as well as the answers to all the common sleep troubles/mishaps through the process
You will always be encouraged to trust your gut and follow your instincts. This is more of a compass than a map, but a compass that won't fail you!
Lifetime Access to the Attached to Sleep Program. Whenever you need it, it will be there.
A complete curriculum dedicated to helping you understand the Attached to Sleep gentle sleep training method.
Video tutorials and explanations from Bethany to help answer common questions and address topics in more detail.
Print outs and step-by-step guides to help you through the process of sleep training.
Quiz to help you determine if your child is ready for sleep training and, if not, what you can look for.
Self-paced, no rush program that you can jump into quickly or as slowly as you want upon the readiness of you and your child, with lifetime access.
Bethany's individual tips and tricks for success through every step of the process.
Library of downloadable resources and recommended products list to cover you for everything sleep including video resources from experts in their field.
Exclusive videos: interviews, tutorials and guidelines given to you by experts in their field!
So I just got around to really reading the content and watching the videos and it all makes sense. I have had to put Michael to bed for the last week because he won't let my husband do it. Tonight, we tried your suggestions and voila! Before, we were chalking it up to him being a Mama's boy but your videos helped me make the connection. It only took one day, I'm a believer! - (Michaela, PA)
When you can have a glass of wine again and not fear middle of the night waking. If you are thinking about utilizing Bethany Jacobs for sleep coaching I highly recommend it! Her plan for our STUBBORN 11 mo old not only worked, but we were comfortable with it (and wasn't as harsh as cry it out). This first time momma needed some help! I didn't realize how many questions I would have along the way. It was amazing to have such a great resource and support through every scenario that popped up during the process - ear infections, teething, weaning, dairy sensitivity. There was an improvement even after the first night and steadily there after. So nice to enjoy some time to myself, with my husband, or a glass of wine at the end of the day again, and of course life with sleep again (and my daughter is a happier baby too). My husband thought I was crazy but the best $ we spent and he doesn't deny it! Haha - (Lauren, MA)
I used to nurse Sadie to sleep, try and put her in the crib and sneak out ninja style. Never worked. So we ended up just bringing Sadie to our bed and nursing her to sleep which meant this mom got NO sleep. I finally contacted Bethany and started a plan. To be honest I thought these tips are too simple and no way it's going to work. I stuck with it and guess what, it worked! Now I have a baby who tries to crawl into her crib at nap time. Bedtime is a breeze! Literally Bethany saved my sanity, my marriage, and sleeping is one less thing I needed to stress about. My girl loves her sleep now and that is such a blessing!!!! - (Jodi, SC)
Our baby girl was struggling with sleep so I reached out to Bethany. She listened to my story, asked me questions to get an idea of what we were dealing with, and she came up with a personalized plan for us. Once we implemented the plan, our little one was sleeping like a champ. She went from short, sporadic naps during the day and waking every 1-2 hours at night, to taking 2 hour naps twice a day and only waking one time at night. She is so much happier now, and we are so very thankful for Bethany's help! - (Christa, FL)
Having Bethany as a sleep consultant single handedly changed my family's life. Because of her knowledge and expertise we have a child who sleeps through the night and wakes happy! She was so professional and listened to what our concerns were and tailored our sleep training to meet our needs. We went into the training feeling very comfortable because of Bethany. I have, and will continue to, highly recommend her for any sleep related issues one might have with their child! - (Jamie, MA)
Board Certified Pediatrician
Dr. Seth Linakis, MD
Sleep, Sleep Training & Safety
Kristen Beeler, M.ED, ED.S, NCSP
Sleep and Development
Sensory Preference and Sleep
Baby Yoga and Relaxation
Essential Oils and Bedtime
Attached to Sleep is available wherever you are. Just load up the program on your mobile phone, tablet or PC/Mac and get started.
If you have an iPhone, you can download the dedicated iOS app from the app store.
Note: This app is currently in development and is not created by us.
Unlimited lifetime access to the Attached to Sleep program, a gentle sleep training method that works.
Access through Teachable website and/or app compatible with mobile devices.
In depth curriculum with videos, print outs, worksheets, guides and more.
Full gentle training sleep plan with step by step instructions customized to the sleep stage of your child.
Parent's toolkit for successful sleep training.
Section of the curriculum devoted to managing sleep training (and all aspects of it) as a parent.
Recommended (but never required) products that can help children and the sleep time process.
Upon purchase: within seconds, you will receive your receipt via email (be sure to check your Junk email folder). You’ll be re-routed to a Thank You page and Teachable will provide you with access to the course. You will log in with a username and password and access all of Attached to Sleep. Questions? Email me!
Disclaimer: These sleep plans are designed for educational purposes to be practiced on a healthy child that is under the care and guidance of a physician. While these plans are safe and effective and have been used hundred of times without issue, please speak with your physician before starting any program with your child, sleep related or not. Upon purchase you agree to and release liability. Latched and Attached, LLC assumes no risk for your voluntary participation in this course.